THE WHITE CANE BULLETIN

FLORIDA COUNCIL OF THE BLIND, INC.

January - February 2009


FCB OFFICERS, 2008 - 2010

President:
Debbie Grubb
4215 17th Ave. W
Bradenton, FL 34205
(941) 749-6178
E-mail: debbiecg@verizon.net

First Vice President:
Robert Miller
2201 Limerick Dr.
Tallahassee, FL 32309
(850) 906-9821
E-mail: easytalk@earthlink.net

Second Vice President:
John S. Richards, Jr.
939 NE 18th St.
Ocala, FL 34470
(352) 629-4530
E-mail: jsrj@embarqmail.com

Treasurer:
Patti Land
6933 Alpert Dr.
Orlando, FL 32810
(407) 521-9047
E-mail: pattianne1@cfl.rr.com

Membership Secretary:
Sally Benjamin
1531 Dempsey Mayo Road
Tallahassee, FL 32308
(850) 877-1512
E-mail: floridacouncil@comcast.snet

Recording Secretary:
Sharon Youngs
237 Maple Ave.
Palm Harbor, FL 34684
(727) 937-8631
E-mail: sky11@tampabay.rr.com

Immediate Past President:
Paul Edwards
20330 NE 20th Ct.
Miami, FL 33179
(305) 692-9206
E-mail: edwpaul@bellsouth.net

Editor of White Cane Bulletin:
Sharon Youngs
237 Maple Ave.
Palm Harbor, FL 34684
(727) 937-8631
E-mail: sky11@tampabay.rr.com


Articles for the White Cane Bulletin must be submitted to Sally Benjamin no later than the 20th of the month before it is published. Sally's E-mail is: floridacouncil@comcast.net.

If you do not have access to a computer and E-mail, please find someone in your chapter to help send it. We would like to hear from anyone who wants to contribute to our newsletter. If you don’t have a way to write an article, you can call Sharon Youngs at the number above and she will be glad to write it for you.

Articles published in The White Cane Bulletin are in compliance with Public Law No. 104197, Copyright Law Amendment of 1996. This law allows authorized entities to distribute copies of previously published non-dramatic literary works in specialized formats, including Braille, audio or digital text that are exclusively for use by Blind people or those with disabilities. Any further distributing of such articles in another than a specialized format is an infringement of copyright.



TABLE OF CONTENTS
ARE YOU MOVING? - by Sally Benjamin
PRESIDENT'S MESSAGE - by Debbie Grubb
SURF'S UP FOR OUR 2009 STATE CONVENTION - by Rosanna Lippen
2009 SCHOLARSHIP APPLICATIONS AVAILABLE ONLINE - by Barbara Grill
SEEING IN THE DARKNESS: A BOOK REVIEW - Submitted by Sila Miller
POETRY CORNER - by Shelley Justice
BOBBIE PROBST - Submitted by Sila Miller
EMPLOYMENT - by Mary Ellen Ottman
BETTY SUE SMITH-DIETZ, ANOTHER PRECIOUS PIECE OF THE FCB PUZZLE - by Sila Miller
BEGINNING YOGA FOR THE BLIND AND VISUALLY IMPAIRED: FROM THE HEIN-KLEINE DUO - by Sila Miller
CHAPTER NEWS - Mid-Florida Council of the Blind, Pinellas Council of the Blind
TECH TIPS - by John Richards for the FCB Technology Committee
RECIPE CORNER
FCB TRADING POST
HANDY TELEPHONE NUMBER REFERENCES



ARE YOU MOVING? - by Sally Benjamin

If you are moving, please notify me of your new address so you will continue to receive your White Cane Bulletin. Also, if you know of anyone interested in joining FCB and would like to receive the White Cane Bulletin and the Braille Forum, please contact me at 1-800-267-4448 or E-mail floridacouncil@comcast.net.


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PRESIDENT'S MESSAGE - by Debbie Grubb

Hello FCB,

As I write to you, it is one of the last hectic and wonderful days before we celebrate Christmas. When Frela and I walk about with our guide dogs, we smell evergreen in the air as we pass by the Christmas tree stand filled with the happy voices of those choosing the tree that will grace their homes this season. I want to take this opportunity to wish all of you a fantastic 2009. Throughout the next year, FCB will continue to carry out the goals and initiatives that you, the members, have set for us.

Two of our members have been honored by being appointed by Governor Crist to prestigious councils. Paul Edwards replaces Jesus Garcia on the Florida Rehab Council. Jesus represented us brilliantly on that Council until he completed his term of service. He was elected Chair of the Council twice and represented us on the committee that chose the three final candidates for the directorship of DBS. I know that Paul will continue the high level of representation that we have had on the Rehab Council. Jesus was just appointed to the Florida Independent Living Council. Doug Hall has served on this council for some time and works on several of the council's committees. As you can readily see, we are ably represented on the FILC.

Soon after Joyce Hildreth began her role as Director of the Division of Blind Services, I phoned her to discuss how consumers might best assist her. We determined that regularly scheduled meetings with the consumer groups was key to the success of her directorship. What follows is the schedule for these meetings, the deadlines for Agenda submissions and the call-in information. Please put these dates into your calendar so that you can submit items for meeting Agendas and fully participate in the conference calls. In order to keep the meetings on track, only Agenda items will be discussed. A moderator will facilitate the discussion, enabling Ms. Hildreth to fully participate in the meeting. The meetings are open to all consumers. This is very exciting for all of us.

Listed below is a schedule for quarterly meetings to be held in 2009. Meetings are scheduled from 9:00 to 10:30 AM by teleconference. All meetings will be advertised in the Department of State Administrative Weekly for public notice.

Gene Newcomb of the Division of Blind Services has agreed to be the moderator and will be forwarding draft rules of conduct for your review prior to the first meeting.

Please email your agenda items to Sharon Scurry, Secretary to the Director of DBS, by the date specified in the schedule. Ms. Scurry's e-mail address is Sharon.Scurry@dbs.fldoe.org.

Conference call (888) 808-6959
Conference code 2450356

Quarterly meeting and Agenda deadline dates:

Meeting: January 8th, 2009 Agenda submission deadline: December 29th, 2008
Meeting: April 9th, 2009 Agenda submission deadline: March 26th, 2009
Meeting: July 9th, 2009 Agenda submission deadline: June 26th, 2009
Meeting: October 8th, 2009 Agenda submission deadline: September 24th, 2009

In mid-November, Sally Benjamin, Co-Chair of the FCB Host Committee for the ACB Convention, and I traveled to Orlando to attend the meeting of the full ACB Convention Committee. Several of our wonderful Mid-Florida Host Committee members attended the meeting as well. Sally went on several potential convention tours while I carried out the tasks of the guide dog representative for the Convention Committee. I truly believe that we will have a fantastic 2009 Convention in Orlando. Carla Ruschival, Chair of the ACB Convention Committee, was lavish in her praise of the FCB Host Committee explaining that we are well ahead of schedule in carrying out our many assigned tasks. The Host Committee is ably Co-Chaired by Sally Benjamin and Debbie Drylie. Committee Members are: Jay Bader, Bill Freeman, Debbie Grubb, Linda Jacobson, Shelley Justice, Sila Miller, Patti Land, Larry Turnbull and Sheila Young.

From December 5th through December 7th, FCB held its Annual Board meeting. Much important work was done to carry forward FCB's goal of improving the lives of Florida's citizens who are blind and visually impaired. Here are some highlights from this meeting.

FCB’s part-time scholarship was named for Bobbie Probst, former editor of "The White Cane Bulletin" and respected advocate and member from Jacksonville whom we lost a short time ago. The Board decided that FCB will sponsor the third annual Vision Summit with a donation of $500. Paul Edwards, FCB's Immediate Past President, and several of our members residing in Tallahassee will represent us at this most important event. FCB took the lead in bringing about a change in the format of the consumer portion of the Vision Summit. At the 2009 event, blind consumers will share their stories of how DBS has assisted them in becoming independent, productive individuals. It is our hope that these stories will move legislators to fund DBS so that its programs and services will continue to have a positive effect throughout the State of Florida. Paul is one of the candidates chosen by the consumer groups to share his story.

FCB also decided to donate $500 to VSA Arts of Florida in an effort to assist this organization to make the entire spectrum of the world of the arts accessible to us. VSA Arts of Florida supported via resolution that has been transmitted to VSA Arts throughout the country ACB's initiative regarding national access to video description. The Board authorized FCB to sign onto a suit brought against the State of Florida for its continued refusal to make its software accessible to employees who are blind and visually impaired. We also agreed to allocate $5,000 toward this effort. I asked Jim Kracht, Paul Edwards and Robert Miller to represent FCB as we work with the attorney who is taking the lead on the suit.

One of our newest affiliates, Guide Dog users of Florida, is hosting the fourth Southeast Regional Top Dog Workshop, a convention for guide dog users. FCB decided to support this very significant initiative with a generous donation of $1,000. Mike and Debbie Drylie and I will once again represent FCB at the ACB Legislative Seminar. It is our plan to visit the office of every member of the Florida delegation. The coalition on accessible transportation begun by FCB will meet after the first of the year to continue its mandate of advocating for a seamless statewide system of transportation. A resolution was passed authorizing FCB to begin a process of working with the airlines to make the new touch-screen panels at seats accessible to us. A second resolution authorizes me to contact Secretary of State Browning in order to discuss our access to the paper ballot which is mandated for use by supervisors of elections via state law. On Sunday morning, Paul Edwards conducted a workshop entitled Rehab the ACB Way. We learned much about the history of the movement and benefited from excellent discussion.

On December 8, it was my joy to celebrate with the Sarasota Council of the Blind its 50th anniversary. All of us in FCB extend to our family in Sarasota heartfelt congratulations as we look back on the accomplishments of this vital Affiliate and look forward to a future in which FCB continues its tradition of standing strong in the Sarasota community.

FCB ends 2008 with a renewed determination to make a real difference in the lives of Florida's citizens who are blind and visually impaired. With your help, we can carry on that laudable goal that we have continued to realize for well over 50 years.


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SURF'S UP FOR OUR 2009 STATE CONVENTION - by Rosanna Lippen

For anyone who does not already know, the Florida Council of the Blind will be holding our Annual Convention for 2009 in Daytona Beach! The hotel, The Plaza Ocean Club, is located at 640 North Atlantic Avenue, Daytona Beach and actually is a beachfront property. The rate will be $89.00 for single or double occupancy, or $99 for a triple or quad.

Our convention will take place from June 4th thru June 7th. If you care to add on some time for yourself, the rate is good for three days before and three days after our event.

Reservations may be made by calling 1-800-874-7420. Be sure to mention you are a member of the Florida Council of the Blind so you are given the group rate. The cut off date is May 10th, 2009, so start thinking, planning and packing for a fun-filled and educational time for one and all.


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2009 SCHOLARSHIP APPLICATIONS AVAILABLE ONLINE - by Barbara Grill

Four scholarships will be awarded during the FCB Awards Dinner during the Annual Convention scheduled between June 4th and 7th, 2009. The Convention will be held at the Plaza Oceanfront Resort and Spa in Daytona Beach.

During the 2009 Annual FCB Board Meeting, the part-time $750.00 scholarship was named in memory of Bobbie H. Probst, who recently passed away. The other scholarships to be awarded are the prestigious Gayle M. Krause-Edwards ($2,000.00), the Terry D. Blessing ($2,000.00) and the Timothy Turpin Career Enhancement ($1,500.00) award.

All FCB Scholarship winners will be given a two-night stay in the Plaza Oceanfront Resort and Spa Hotel, along with two tickets to the Awards Ceremony and the Banquet.

In addition, the Florida Council of Citizens with Low Vision $500.00 scholarship will be presented to one outstanding student. The award will be given for either academic excellence or to an eligible applicant who is enrolled in a course of study, which will increase advancement potential in his/her chosen field.

For more information about either the FCB or FCCLV scholarship and to print an application, go to www.fcb.org and click on the Scholarship Application Information Link. All applications and/or supporting documents must be postmarked no later than March 31st, 2009, and mailed to Barbara H. Grill, 2030 Preymore Street, Osprey, FL 34229. If you have any questions, please call (941) 966-7056 or e-mail grillbh@comcast.net.


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SEEING IN THE DARKNESS: A BOOK REVIEW - Submitted by Sila Miller

"SEEING IN THE DARKNESS" by Gordana Cvijic is a true story of one woman's struggle and determination to save her prematurely-born baby girl even after doctors gave up; a child diagnosed with hydrocephalus, malignant jaundice, meningitis and damaged eyesight. A story of survival in a war ravaged country.

This woman brings a message of hope to other mothers all over the world who might feel discouraged, lost and afraid of the future; mothers who care for handicapped children of their own. She wishes to express her eternal gratitude by donating a portion of this book's proceeds to charities for people with impaired vision (specifically to FSDB and The Lighthouse of Central Florida). After everything she has lived through, she carries within her undying optimism and unwavering belief that good things are always possible.

Gordana Cvijic was born in former Yugoslavia in 1964. She now lives in Florida with her husband and their two children. Her dedication to her family and perseverance in her fight resulted in this story of struggle, hope and success.

The book's list price is $14.95 and is available at Amazon.com. It is also currently a featured story on FSDB's website: http://www.fsdb.k12.fl.us.


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POETRY CORNER - by Shelley Justice

Greetings, Friends.
Once again, I was faced with two holidays to choose from, if you consider Valentine's Day a holiday. I don’t know if it is a holiday, but it is certainly very special to most people. However, I selected this poem because it's a new year, new beginnings; because I like bells and I like Tennyson. Enjoy it and have a very Happy and Peaceful New Year.

Ring Out, Wild Bells
by Alfred Lord Tennyson

Ring out, wild bells, to the wild sky,
The flying cloud, the frosty light;
The year is dying in the night;
Ring out, wild bells, and let him die.

Ring out the old, ring in the new,
Ring, happy bells, across the snow:
The year is going, Let him go;
Ring out the false, ring in the true.

Ring out the grief that saps the mind,
For those that here we see no more,
Ring out the feud of rich and poor,
Ring in redress to all mankind.

Ring out a slowly dying cause,
And ancient forms of party strife;
Ring in the nobler modes of life,
With sweeter manners, purer laws.

Ring out the want, the care the sin,
The faithless coldness of the times;
Ring out, ring out my mournful rhymes,
But ring the fuller minstrel in.

Ring out false pride in place and blood,
The civic slander and the spite;
Ring in the love of truth and right,
Ring in the common love of good.

Ring out old shapes of foul disease,
Ring out the narrowing lust of gold;
Ring out the thousand wars of old,
Ring in the thousand years of peace.

Ring in the valiant man and free,
The larger heart, the kindlier hand;
Ring out the darkness of the land,
Ring in the Christ that is to be.


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BOBBIE PROBST - Submitted by Sila Miller

As many of you doubtless already know, FCB recently lost one of its own, Bobbie Probst. Bobbie passed away peacefully on November 16th around 2:00 PM at Hospice, where she'd been for the last few days of her life. She is survived by her loving husband, Bill Probst, also a loyal FCB Member. Below are some thoughts and messages from members for Bobbie and Bill.

If you'd like to correspond with Bill, his address is:
11721 Dunes Way Dr. N.
Jacksonville, FL 32225

From: Bill Probst
Dear Friends and Relatives:
There was a memorial service for Bobbie H. Probst held at Evergreen Cemetery Chapel, 4535 N. Main Street, Jacksonville on December 12th, 2008, at 3 P.M. Please send donations if desired in lieu of flowers to Jacksonville Council of The Blind, P O Box 182174, Jacksonville, FL 32229. Thank you to all for the support you have given us through these trying times. Our hearts and prayers go out to all and we wish everyone love, happiness and joy. Bobbie, I'm sure, cherishes all your good wishes, thoughts and prayers. Love to All, Bill

From: Patricia A. Lipovsky
Hi Everyone.
Whenever God Closes One Door, He Always Opens Another, Even Though sometimes it's Hell in the Hallway

From: Carl McCoy
Sorry to hear about Bobbie. She has made a long and lasting contribution to FCB and of course, the Jacksonville chapter. She and Bill had many connections with influential people and through them expanded their advocacy efforts. We shouldn't forget the years they did an outstanding job editing the White Cane bulletin. Thanks Bobbie and God rest. Carl

From: Debbie Grubb
Bill, we will be praying for you and we will endeavor to carry out through the realization of our goals the kind of service that Bobbie brought to this organization.
Debbie Grubb

From: Patti Land
What a loss, to FCB and to everyone. There is now one heck of a new angel. My heart goes out to Bill.

From Sila Miller
Bobbie, rest in piece and know you made a difference. You were a shining example and will be missed. Bill, words cannot express my sadness at such a loss and I can't imagine how you must feel. I am but a phone call away. You are what I'd wish for any lucky woman in a husband and mate. As you often say, "keep smiling," my friend, and know that as you requested, I will be praying for peace and comfort for you. Thank you for sharing your lovely lady and yourself with FCB these many years.
Much love and respect, Sila

From: Jesus Garcia
I am sad to read about Bobbie, but as I maintain, this is the next journey. So Bobbie, I was privileged to have known you. Thank you for everything, and dear Lady, see you one day again.

From: Rosanna Lippen
Bobbie will be missed by us all. I am so glad she had the opportunity to attend the Jacksonville Convention. We spoke not too long ago and she again thanked FCB for the special invitation and the wonderful time she has with us all. Bobbie was an inspiration to me and I am sure to so many others. I am thankful she touched my life. Rest In Peace, Bobbie. Rosanna

From: Sally Benjamin
I didn't know her as well as most of you but she was truly an inspiration and she will be missed. She gave so much to FCB and she will never be forgotten. Sally

From: Paul Edwards
I echo so much that has already been said about Bobbie. I think I remember best how passionate Bobbie was about getting younger people involved and about needing to be sure we remembered those who did not have computers. Pioneers and hard workers are hard to find and are always missed when they are gone. Paul

From: Robert Miller
I will always remember when Bobbie and Bill came to Tallahassee. We met with Catherine Harris, the then-Secretary of State, which got the ball rolling on Accessible voting. In fact, there was a picture of us with Mrs. Harris in the WCB right after our meeting. Such sad news and a great loss. Robert

From: Gary Metzler
Bobbie and Bill were the people who helped me set up the PSLCB chapter. She will be missed.


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EMPLOYMENT - by Mary Ellen Ottman

Season's Greetings from the Employment Committee

Hello Friends,

My Committee and I would like to wish each one of you a healthy and happy holiday season. Even though the economy is sluggish and many of us are not working, we have a lot to be grateful for in this wonderful country of ours! What makes our USA the best place on earth to live, I believe, is the spirit of its people -— people like us. We can reach out to someone in need, each day. By making a point to help others, we also boost our opportunity to find work. When we are visible in our community, others around us take note. Then when job opportunities come available, our names are in the forefront. If we stay in our little cocoons feeling sorry for ourselves, no one knows we exist. So get out there and do something good!

Tori Johnson is the job expert on Good Morning America. She has the following tips to share in these difficult times:

1. Attitude is everything. Make an effort to think positive thoughts about yourself, and don't let your identity be framed by your unemployment. Employers want to hire winners. If your tone of voice, body language, and appearance reflect anything but self-respect, you won't get the job.
2. Work on your job search each day. Finding a job is a full-time job. It is a good idea to log your activities in a journal for reference.
3. Put your network to work for you. Contact everyone you know to ask about positions that might be opening, new businesses in the area and job training opportunities.


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BETTY SUE SMITH-DIETZ, ANOTHER PRECIOUS PIECE OF THE FCB PUZZLE - by Sila Miller

The youngest child of Bill and Mildred Smith, Betty Sue Smith Dietz was born on January 15th, 1937. The family lived in Asbury Park, New Jersey near the shores where both parents worked in a bakery. In the late 40s, they moved to Florida. Bill then took a job with the City of Lake Worth, working and driving for their sanitation department. Betty has 1 brother and 1 sister.

When Betty was only 4 1/2 She left home to attend a private boarding school in the Bronx. "The Doctor encouraged my parents to send me to a residential school," Betty explains. "He said it would help with my development as a blind child. They prescribed glasses for me but, you know kids and glasses, and I guess you could say I was a bit of a tomboy so they didn't help me much."

Both Betty and her older sister, Harriett were born with congenital Glaucoma. Betty had a small measure of sight but underwent surgery at 7 years of age to remove her right eye. There are several types of congenital glaucomas, rare, but potentially blinding eye disorders, which occur only in about one out of 10,000 infants. Technically speaking, congenital glaucoma refers to glaucoma which can be either present at birth or appear any time during the first 3 or 4 years of life. In congenital glaucoma, the eye pressure is higher than normal. This is caused by an abnormal drain (trabecular meshwork) in the eye. When glaucoma is present at birth, the drain is defective and functions poorly, leading to a high pressure. Before the age of 3, the wall of the eye is very soft and elastic. Therefore, when the eye pressure rises in congenital glaucoma, the eye enlarges. This can often be recognized by the parents or pediatrician. Intraocular pressure should be below 21 millimeters of mercury - a unit of measurement based on how much force is exerted within a certain defined area. Glaucoma is the second leading cause of blindness, hence the importance of regular eye examinations. During routine eye exams, a tonometer is used to measure your intraocular pressure. An abnormally high IOP reading indicates a problem with the amount of fluid (aqueous humor) in the eye.

Betty graduated from the Florida School for the Deaf and Blind in St. Augustine in 1956. "My mother worked her heart out and my graduation day was one of the proudest days of her life! I was the only one in my immediate family to finish high school," Betty explains. Knitting and other handcrafts came naturally to Betty and she excelled at them. "My teachers would say, "This is perfect. You act like you were already taught to knit."

After graduation, Betty attended both Palm Beach Junior College in West Palm Beach and Stetson University in Deland Florida. "In those days, it was difficult for a girl who was blind to be accepted to a college. It took "push power", Betty says. Unfortunately, Betty's mother passed away before she completed her schooling and Betty being devastated by this loss did not return to college. Betty says, "the good Lord above knew better than I did. He took my mother to give me the where-with-all to start doing for myself and not have people do for me."

Betty got the first of her 6 dog guides from Seeing Eye at age 21. "I'd like to have another dog but I'm not so sure now since my balance is not good at all," Betty laments. I asked if she had a favorite. Without a moment's hesitation, Betty said, "Yes, it was the last one, Darcy. She was so easy-going. Nothing bothered her. She lived to the ripe, old age of 14 1/2." Many people tried to discourage Betty from using a dog guide but she would not be deterred. "I've never been a good cane user," Betty says. "Working with a dog made me feel more secure."

Bill Thompson was Director of the Palm Beach Lighthouse in the early 60s, and Betty's Counselor. "He really helped me get my life straightened out and do something useful," Betty says. "He's how I got into Medical Transcription work." Thanks to Mr. Thompson, it was off to attend Belle Isle School of Business in West Palm Beach, where Betty trained as a Medical Transcriptionist. She worked in this field for the next 16 years.

The way that Betty and the love of her life, Walter met is quite unique. Betty says, "I used to not like to share how we met, but I've come to realize, it's a good way for people to understand just what one person can do to help another. Walter and I met while we were patients at the psychiatric wing of the St. Mary's hospital here in Palm Beach. We had a cup of coffee together and never stopped talking from there. That was back in 1966," Betty reminisces. The couple married on May 3rd, 1969, and their son, Merrill came along in 1971. "Walter and I were true help mates," Betty says. "When one was down, the other one would help bring them up. We did everything together. Walter taught me many card games. Of course, he used to beat me but then I found out his IQ was 140 and I said, no wonder I only won 3 out of 300 games of Scrabble we played."

Walter Eugene was a job placement coach at the Palm Beach Hab Center, where he worked for 25 years. "He loved his job and was so proud of his students, most of whom were mentally handicapped. Walter did so much for the Council. He couldn't say no. Sometimes he'd stay up all night working on stuff for them," Betty says. Sadly, Walter passed away in April 2008. His family, as well as his FCB friends sorely miss him.

"My father-in-law said, you probably shouldn't have a child," Betty recalls. "Now, you don't tell me I can't do something. I'll do my best to prove you wrong." Betty worked hard to prove that a blind person could parent a child just fine. "I am left-handed, so when I'd feed Merrill, I'd put my right fingers on his chin and his little mouth would fly right open. Later on, my father-in-law said he was the best 'Gerber fed baby' around," Betty says with satisfaction. "I never fed that baby the same thing 2 meals in a row. I had his food alphabetically organized. Every time I'd pick him up I'd tell him just how much I loved him," Betty says.

"My son and I are still very close. When I had to let Walter go, during one of the last days, I just put my head down next to him and I said, Walter, we have a wonderful son together and he will take care of me and himself. Don't worry, you just rest in peace. God didn't give me more than one child but the one He gave me is a mighty good one!," Betty proudly says.

Betty first became involved with FCB in the early 90s. "I remember my mother saying to me, "don't criticize any one unless you can do their job as good as them or better." It wasn't long before Betty was elected as President of the Jerry Soulé Chapter. It was through her work there that she met Dolly Burck. Dolly had worked with blind people in New Jersey before coming to Florida. "She was around 80 years old and she said to me, "This may be the last time I see you. I just want you to know that if you leave the chapter, it's going to go down hill. You knew what to do and when to do it." That meant a lot to me and I loved her so much," Betty says. It was a hard decision to leave.

Nevertheless, Betty decided to branch off, and in March 2006, formed another chapter, The Dolly Burck Gold Coast Chapter #67. She currently serves as their president and is working hard to establish the chapter and increase membership.

"I'm so sorry I didn't know Jerry Soulé. His wife, Pat Soulé-Mistretta is the Manager of our local Library Annex down here. The Jerry Soulé Chapter, now Palm Beach Chapter was founded in 1985 and was named in honor of Mr. Soulé. "When the discussion about taking his name off the chapter title came up, I advocated against it because, from what I understand he worked single-handedly to keep that chapter together," Betty says.

"I'm proud to have advocated for my rights under the ADA Act. Perhaps people didn't care for me but I wasn't out to win a popularity contest. I stood up for what was right. When I see something that isn't right, I'll do all in my power to get it right and get it moving," this spunky lady says. "I might not be able to lead the State but I can sure work locally to make things better for blind people. My mother said to me, if you think you can do better, then get up there and do it. Once I got involved, I couldn't do enough. I felt like I owed it to others and myself. I enjoyed advocating for accessible voting and raising funds. I remember I'd been ill and out of commission. I walked into that room and everyone stood up and clapped. I thought, these people are just like me and they're clapping for me and that made me feel good. People ask me how I managed after I lost Walter. I told them I just kept going because Walter would want me to," Betty says.

"Bea David was one fantastic lady. She'd go to people's homes and teach them Braille and needlework. I'd just tag along. She told me, "This is what you should have done," Betty recalls. Ms. David was a no-nonsense, get it done lady and long-time member of FCB who passed away recently.

"I've known Randi Rabiner about 12 years. She's a real smart lady and we have a wonderful relationship. We work together, have dinner together and we talk things out between us. Randi has been there and done so much for me this year," Betty says.

Betty has served on both the Constitution and By-Laws and Education and Leadership committees. She has also served as the chapter and special affiliate representative on the FCB Board as well as in the Florida Council for the Concerns of the Totally Blind. Betty still enjoys knitting and is involved in The Braille Club as well.

"My involvement with FCB has actually kept me going and will still. It's been a good time for me and is something to do and something I want to do," Betty proudly states.

It was my pleasure talking to Betty for this article and I'm so appreciative of her time and candidness. From her sweet love story to her defiant willingness to stand up for her and other people who are blind's rights. Betty is yet another piece of the FCB puzzle and it is my privilege to bring her story to you. Thank you kindly, Miss Betty!


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BEGINNING YOGA FOR THE BLIND AND VISUALLY IMPAIRED: FROM THE HEIN-KLEINE DUO - by Sila Miller

Gretchen Hein and Marty Kleine, both true humanitarians team up to deliver yet another helpful tool, Beginning Yoga for the Blind and Visually Impaired.

Some time ago, I was honored by Gretchen and Marty, when they asked me to listen to and critique an information packed, 5 cd series about yoga. Being a complete novice where Yoga is concerned, I entered into this request having no idea what I was in for. However, I have long been an advocate of people who are blind finding freedom to get moving with confidence and safety and was glad to take part in a project such as this.

Yoga is a gentle, low impact form of exercise and stretching which increases flexibility and endurance and helps to lubricate joints, ligaments and tendons. I found Beginning Yoga for the Blind and Visually Impaired to be a very inclusive and helpful series of yoga instructions about poses, attitude and finding your wings towards good health through yoga fitness. It feeds both body and mind. The Hein-Kleine duo has covered every thing, from a message to potential yoga instructors about having a blind student in class, to information about orientation to the room and yoga mat. From pronunciations and different yoga traditions and practices, to suggestions about developing your own routine. Marty shares some of his difficulties regarding balancing without sight, which is helpful and makes it alright for us beginners to not be perfect with each and every pose. I truly appreciated the statement "might isn't always right." The analogy of "creating space to breathe into" is a very helpful explanation, as it truly is amazing how difficult to remember to breathe it can be when you're really concentrating on a pose. On disk 4, the phrase "smile from face to hart" is absolutely awesome and right on time! The CDs are easily navigated and the instructions are straight-forward and easy to follow. Gretchen's voice is like a verbal massage and I think she may be a mind reader, reminding us to breathe and bring our minds back when they wander.

Gretchen and Marty are people I would truly consider if I were in charge of giving out a prestigious humanitarian recognition award. They have demonstrated sincere concern for their fellow humans and blind humans in particular. Beginning Yoga for the Blind and Visually Impaired is but one such example of their concern and willingness to help others. Thank you both!

I first met Gretchen and Marty when they were residing in Tallahassee and it was my privilege to get to know them while they were here. When I think of them, several things come to mind; gardener, rhythm class instructor, book author and DASH (disability awareness social hour).

Gretchen has been a yoga instructor for many years, is an avid gardener and has an infectious laugh that sounds like a bubbling brook. She is a wealth of knowledge regarding good nutrition and health and well-being, not to mention a genuinely sweet and gentle person.

Marty is a counselor, musician, playing drums, harmonica and guitar, and a massage therapist. He is the prolific author of such books as Blind Sided, One Man's Journey from Sight to Insight, his autobiography, and Emotional Cleansing, a collection of ideas and strategies drawn from his vast experience to help anyone raise their consciousness and enjoy a happier life.

To learn more about any of the information covered in this article, please contact Marty Klein at marty830@verizon.net or call him at (845) 679-7532.


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CHAPTER NEWS - Mid-Florida Council of the Blind, Pinellas Council of the Blind

Mid-Florida Council of the Blind - by Jay Bader

MFCB ended 2008 with its Annual Election of Officers as well as the Holiday Luncheon that always features a surprise.

At the November General Meeting, Mid-Florida Council of the Blind held its Annual Election of Officers. These would be the Officers who will serve for the chapter in 2009. Here are the results of those Elections:

President - Shelley Justice (by acclimation for her 3rd term)
1st Vice President – Sheila Young (who defeated Leslie Spoone in the closest runoff in chapter history)
2nd Vice President - Paul Hutsko (by acclimation after Leslie Spoone declined a nomination from the floor)
Recording Secretary - Larry Turnbull (by acclimation)
Treasurer - Dan Spoone (by acclimation)
Membership Secretary - Jay Bader (by acclimation)

Congratulations to the new Slate of MFCB Officers.

Then at the MFCB Annual Holiday Luncheon, which took place December 13th, Members and Guests were treated to a gift exchange among Members who brought gifts, and then it was time for the drawing of the MFCB Raffle. As was mentioned in our previous Chapter News, in late September, an anonymous person donated a new Dell Laptop computer to the chapter. It is a Dell Inspiron 1525 with a Pentium Dual-Core processor, 160 GB Hard Drive, 3 GB of memory and running Windows Vista Home Premium.

As she sat in a booth with incoming 1st Vice President Sheila Young and her granddaughter Courtney, the name Shelley Justice was announced (who had the honor of having the computer put in the booth once Membership Secretary Jay Bader arrived at the restaurant with the box). Since Shelley said she already has a laptop, she gave it to her granddaughter, who was very happy to receive it.

The MFCB Laptop Raffle raised nearly $1000.00 for the chapter and was a great success. MFCB hopes that the fundraisers in 2009 will be just as successful as this raffle. Congratulations to Shelley and Courtney on winning the Dell laptop!

And the ACB Local Host Committee, which includes many of the MFCB Officers from 2008 and 2009, continues its work in preparation for the 2009 ACB National Convention, which will be at the Rosen Centre Hotel on International Drive from July 4th through 12th. Individual reservations are now being accepted. The hotel's address is 9840 International Drive, Orlando, Florida 32819. This is just north of Sea World. The phone number at the Rosen Centre Hotel is (407) 996-9840 or call toll-free at 1-800-204-7234.

However, remember to only reserve a room IF you truly have plans to attend. Rates are $83.00 single/double plus tax. Add $10.00 for each additional person in a room. We at MFCB want to extend our invitation to all readers of THE WHITE CANE BULLETIN to help us make it the best week possible, whether it be visiting the Convention for a day, or assist us by volunteering time during Convention Week itself in the many responsibilities of hosting a National Convention like this.

2009 will be a very busy year for MFCB, and we will keep you all informed as to what is happening. In the meantime, a have a Safe, Happy and Prosperous New Year!

Pinellas Council of the Blind - by Debbie Downey

On October 18th, the Pinellas Chapter once again joined our friends from the NFB of Pinellas for their Meet the Blind Picnic and White Cane Safety Day celebration held at Lake Seminole Park.

Six of our members took part in a very challenging street crossing wearing their White Cane Safety T-Shirts. A dozen or so members attended the picnic and helped out with the chapter's information table where we gave out FCB and Project Insight brochures and sold some of our White Cane Safety bumper stickers. We Brailled names and made contact with some potential members and speakers for our meeting. Great food and a great time was had by all.

Immediately following the Mid-Year Board Meeting in St. Pete on December 7th, 3 chapter members went up the road a piece to the Museum of Fine Arts to participate in their Accessible Arts Festival. We again got the word out about FCB and our chapter but the highlight was still Brailling of names for both children and adults!

On Saturday, December 13th, we held our monthly meeting and holiday party at our new home; Denny's, just south of the Countryside Mall. We had good food and enjoyed playing some holiday trivia games.

Election of Officers was held and they are as follows:
Sharon Youngs was once again elected as President
Debbie Downey returns as Vice President
Barbara Pusey was reelected as Secretary
Florence Pincus is the newly elected Treasurer and Janice Revill was reelected as Membership Secretary.
Jeanne Sanders will be the new FCB Board Rep.

We look forward to another busy year in Pinellas in 2009 and wish everyone a happy holiday season!


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TECH TIPS - by John Richards for the FCB Technology Committee

How to Assign a Shortcut Key to Launch Programs

Programs in your computer are launched by running the executable file associated with that program. One of the simplest ways to launch a program on your system is to create a shortcut key that can be quickly pressed in conjunction with other keys to perform the task. Launching programs in this manner is actually quicker than using a mouse to achieve the same results.

When assigning a shortcut key to a particular program, make sure you use a key combination that is not already in use. First, locate the icon of the program you wish to launch. The icon may be a shortcut icon located on the desktop or an icon located somewhere in a group list. For this example, use the "wordpad" icon in the accessories group. Navigate to the accessories group, open that group and navigate your way to the "wordpad" icon. Press the application key or right click the icon and a context menu will appear. Up arrow to the "properties" selection in the menu and press "enter". You will then be placed in a property sheet containing fields that can be tabbed through. Tab over to the shortcut key field and assign a key.

When you press a single letter or number key, that selection along with the "Alt and Ctrl" keys, will become the shortcut for that program. For instance, press "p" and "Ctrl plus Alt plus p" will become the shortcut for wordpad. You will then be able to launch "wordpad" by using those key combinations. If you wish to use other key combinations such as "Alt + Shift or Ctrl + Shift", you may do so by pressing the entire combination. For example, while in the shortcut field, hold down the "Alt and Shift" keys and press the letter "p". You will then have created a shortcut key consisting of the "Alt + Shift + p" key combination. If you wish to run this program maximized, tab over to the next field and use your down arrow key to move down to the "maximize" selection. At this point, press the "Enter" key and your selections will be saved.

After pressing the Enter key, Vista users will encounter a message telling you that you must have administrative privileges to continue. If so, click on the "continue" button and the "UAC" or user account control will appear. Click on the "Continue" button and your shortcut key selections will be saved. You may use the same set of procedures when assigning shortcut keys to icons on the desktop. However, instead of pressing the application key when you are focused on the icon you wish, you may press "Alt + Enter" and you will then be placed in a property sheet of the properties of that icon. Tab over to the shortcut field and assign the shortcut key. Remember, if you wish to run the program maximized, tab over once and arrow down to "Maximize". Don't forget to press "Enter" when you have completed your selections.

A special note for this holiday season! E-mail scams tend to be more prevalent this time of year. Scammers are hard at work endeavoring to separate you from your hard earned cash. Delete all suspicious e-mails and don't reply to anyone with any personal information such as Social Security Numbers, Bank Account Numbers, Usernames or Passwords. If you receive an e-mail from the IRS, delete it immediately. The IRS does not solicit with e-mail. For more information on IRS phishing scams, go to:
http://www.irs.gov/newsroom/article/0,,id=155682,00.html

The Technology Committee urges everyone to use the FCB chat rooms that are linked to: http://www.fcb.org.

Click on the "Voice Chat for FCB" link. When the page loads, you can either click on the "Florida Council of the Blind General Chat Room" link or the "Florida Council of the Blind Board & Committee Chat Room" link. When the page loads, First time users should click the "download here button" to install the plugin called tcConference. tcConference is a little piece of software that lets you talk with others, anywhere in the world. When you click the "Download Here" button you will be prompted to download or run the tcConference software. Select "Run" and tcConference will be installed to your system. When tcConference has been installed, click on the "Finish" button to complete the installation process. At that point, you should return to the web page you were at before you performed the software installation. Now, click on the link that says "Click here to enter in the room." A page will load with two edit fields, prompting you for a username and password. Type your name in the first edit field and leave the second edit field blank. Press "Enter" and you should be launched in to the room. You should hear a sound when you enter the room. If others are present, you may hear them talking. Press your Control key to talk and release it to listen. If you are unable to perform any of the above tasks, feel free to contact a Member of the Technology Committee for assistance.

If you know when you have a meeting scheduled in either of the rooms, ask for assistance a day or two in advance so someone can assist you in a timely manner. Please feel free to contact me if you are having difficulty with either of the chat rooms. My contact information is located in the "FCB OFFICERS, 2008 - 2010" section of this publication.


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RECIPE CORNER

Holiday Party Pinwheels

INGREDIENTS:
2 pkgs (98 ounces ea.) of cream cheese; softened
1 dry packet of salad dressing mix, ranch flavor
1/2 cup red bell pepper; minced
1/2 cup celery; minced
1/4 cup onions, green; sliced
1/4 cup olives; sliced
4 10-inch Tortillas

DIRECTIONS:
1. In a mixing bowl, beat cream cheese and dressing mix until smooth. Add red pepper, celery, onions, and olives; mix well.
2. Spread about 3/4 cup of each tortilla. Roll up tightly; wrap in plastic wrap.
3. Refrigerate for at least 2 hours. Slice into 1/2 inch pieces.
Yields: 15 Servings

Cracker Barrel Baked Macaroni & Cheese

INGREDIENTS:
2 Tbsp. butter
2 Tbsp. flour
1 tsp. salt
1 tsp. dry mustard
2 1/2 cups milk
2 cups cheddar (8 oz.), divided
2 cups elbow macaroni (8oz.)
1/4 cup buttered bread crumbs
paprika

DIRECTIONS:
1. In saucepan, melt butter. Blend in flour, salt, and mustard. Add milk, stir constantly until sauce thickens a little.
2. Add 1 1/2 cups cheese, heat until melted, stirring. Remove from heat.
3. Meanwhile, cook macaroni as directed; drain. Combine with sauce in a buttered 2 quart casserole; top with remaining cheese, then buttered bread crumbs and sprinkle with paprika.
4. Bake at 375 degrees about 20-25 minutes or until nicely browned.


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FCB TRADING POST

Dear all,

David Swartz's mother recently passed away and he is interested in selling her Clearview CCTV (close circuit television) for $1,300. The CCTV was purchased in 2005 and rarely used. If you are interested, please contact David at 1-866-888-1155. Also, if you could pass the information along to other listservs, it would be appreciated. Thank you in advance for your help.

Sincerely,
Carolyn Lapp

Wanted:
If anyone has any of these items for sale please contact Debbie Fillyaw at: (207) 582-6241.
Voice Mate
Voice Diary
Tape Memo


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HANDY TELEPHONE NUMBER REFERENCES

Project Insight: 1-800-267-4448

Bureau of Braille and Talking Book Library Services: 1-800-226-6075

Division of Blind Services (Tallahassee): 1-800-342-1828

American Council of The Blind: 1-800-424-8666
(available only 3:00 to 5:30 PM EST Monday-Friday)

ACB's Legislative Hotline: 1-800-424-8666
(Evenings 8:00 PM - 12:00 Midnight EST
Weekends 9:00 AM - 5:00 PM only)

A T & T Disability Services: 1-800-872-3883
Press 00 and speak with your long distance carrier

BellSouth Disability Services: 1-800-982-2891 from anywhere

Social Security: 1-800-772-1213
24-hour voice and touch tone accessible


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